Swedish Massage provides light to medium pressure with the goal of relaxing muscles and diminishing stress. Swedish utilizes long, gliding strokes, gentle kneading and stretching.

 

Deep Tissue Massage employs a variety of techniques in order to release the restrictions caused by tension in the muscular system. Deep Tissue work utilizes slow, deep pressure to break up adhesions (knots).

 

Kinesthetic Awareness Through Movement releases and unwinds physical and mental stress through gentle rocking, shaking and stretching. This bodywork is a form of deep tissue work that engages the parasympathetic nervous system for a relaxing and grounding experience. This work can be done with the client fully clothed.

 

Elder Massage meets the specific needs of older adults by addressing pain relief from chronically tight or overstretched muscles and limited joint mobility. Massage also assists in the healing process following injury or surgery.

 

Massage For The Cancer Patient/Survivor can enhance your treatment by reducing the discomforts of nausea, fatigue and insomnia. In our non-clinical setting you can enjoy the relief and therapeutic benefits of massage.